Our Mission
Our Mission
Acharya Prem, Founder of Anaahat Yoga
Discover Acharya Prem, the revered creator of Anaahat Yoga, and his revolutionary guidance. Acharya Prem combines a wealth of knowledge and a genuine passion for teaching to his over 25 years of significant competence in yoga. His genuine approach to yoga is steeped in traditional wisdom, resulting in a rewarding experience for Anaahat Yoga practitioners. Acharya Prem’s teachings, as a seasoned yoga instructor, encapsulate the actual essence of yoga, encouraging a comprehensive journey for students. Join Anaahat Yoga, led by Acharya Prem, and go on a transformative journey towards physical, mental, and spiritual well-being.
Our Facilities
Best Yoga Teacher Training School In Bali
Join Anaahat Yog on a transformative yoga teacher training journey and immerse yourself in an environment geared for optimal learning and growth. Our cutting-edge facilities enhance your learning experience, delivering a smooth and enriching education.
Well-Run Yoga Studios
Anaahat Yog has well-designed and completely equipped yoga studios that are ideal for your practice. Our studios are designed to enable focused and immersed study, whether you’re exploring asanas, meditation, or philosophy.
Convenient Accommodations
Rest and refresh in our pleasant accommodations, which have been carefully selected to promote your well-being throughout the course. Experience Rishikesh’s serenity in a setting that complements your overall adventure.
Healthy Meals
Healthful, sattvic meals with care to nourish your body and mind. Anaahat Yog recognises the importance of nutrition during hard training, and our meals are created to nourish both the body and the spirit.
Rich in Knowledge Library
In our well-stocked library, you may broaden your understanding of yoga. Dive into ancient writings, modern literature, and resources that enhance your course curriculum, allowing you to connect with the teachings on a deeper level.
Meditation Areas
In designated meditation locations, cultivate inner serenity and mindfulness. Anaahat Yog offers tranquil locations in which to practise meditation, developing a sense of tranquillity and self-discovery.
Outdoor Contemplation places
Connect with nature in our outdoor places, surrounded by Rishikesh’s magnificent surroundings. These spaces provide opportunity for thought, contemplation, and a closer connection with nature.
Your Path to Authentic Yoga and Spiritual Growth, the yoga school in Bali.
What Anaahat Yog Offers?
Anaahat Yog provides a transforming experience that goes beyond yoga’s physical postures, going into the heart of ancient wisdom and self-discovery. We take pride in providing a world-class yoga education that meets worldwide standards as a Yoga Alliance USA certified school.
Our programme is based on traditional yogic teachings and is led by experienced and certified instructors. Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Aerial Yoga, Yin Yoga and more programmes are available at Anaahat Yog. Each course is carefully designed to accommodate practitioners of all levels, ensuring a comprehensive understanding of yoga.
Yoga Instructors with Years of Experience
Our team of renowned yoga gurus brings a lot of experience and passion to the mat. They establish a setting where students may improve their practise and discover the underlying philosophy that underpins yoga, with a focus on personalised guidance.
Anaahat Yog is pleased to announce that it is a Yoga Alliance USA certified school. This certification not only certifies the quality of our programmes, but it also provides our graduates with global opportunities. Your journey with Anaahat Yog is a worldwide recognised credential as well as an investigation of self.
Begin a life-changing adventure with Anaahat Yog, where the ancient meets the modern and the spiritual journey unfolds amid the beautiful beauty of Rishikesh. Join us to enhance your practise, acquire international recognition, and discover the profound teachings that lead to a harmonious and balanced existence.
Alignment & Adjustment
- Standing postures and alignment.
- How to safely enter backward bends.
- How to safely perform forward bending.
- Alignment and control of spinal twisting.
- Practice and alignment of inversions.
- How to sequence asanas for joint and muscle mobility.
- Learn to give cues and instructions.
- How to safely perform forward bending.
- Learn the foundational anatomy of each yoga posture.
- Understand the internal and external benefits of postures.
- Learn the contraindications and when to avoid or modify postures.
- Learn how to use props to support developing yoga practice.