Life begins at the end of your comfort zone
Everything is better when you’re upside down. Try something new and gain a fresh perspective. Learn the art and practice of Aerial Yoga
Welcome to our Aerial Yoga School in India
Here at Anaahat Yog Aerial Yoga we are dedicated to spreading the lifestyle and philosophy of yoga around the world into people’s heart. Our name is the traditional spelling of the Heart Chakra, and our logo is a symbol of this major energy center. Even our founder’s name, Prem, mean unconditional love. Your experience with us will be filled with love, connection, transformation, growth and we hope you leave us with an open heart and the desire to continue spreading the joy of yoga around the world. Read More
AERIAL YOGA TEACHER TRAINING IN INDIA
Our course was created for students of all levels, whether you’re new to the practice of yoga or you’re comfortable in an aerial hammock already. Anyone wants the chance to fly and explore this beautiful and developing yoga style is welcome to join us for training. Graduates from our course who have previously completed their 200-hour Yoga TTC can use certification from this course to satisfy YACEP (Yoga Alliance Continuing Education Program). Per Yoga Alliance guidelines, every RYT should do a YACEP course in every 3 years.
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Residential courses – we encourage learning and growth
People not profits
Aerial yoga, also called “antigravity yoga” is a combination of traditional yoga poses, pilates, and dance with the use of special yoga hammocks. Being suspended in the air releases tension from the bones and muscles, increasing flexibility and deepening our practice. Read More